Weigh In record (no journal entry) for 22 February 2013
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151.7 lb
Lost so far: 13.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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1019 kcal
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Fat: 43.64g | Prot: 53.46g | Carb: 94.64g.
Breakfast: Fromage Frais Nature 0% Doux et Onctueux, Pépites de Son d'avoine Saveur Caramel. Lunch: Yaourt & Fruits 0%, Omelette ou Oeuf Brouillé. Dinner: Courgette, les Petits Natures Saumon, les Jardins Gourmands, Envie de Pomme Rhubarbe. Snacks/Other: Pause-Café Café Vert, Brioche Tranchée Gourmande, Special K Mini Breaks Chocolat. more...
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gaining 6.2 lb a week
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