andreia2016's Journal, 17 August 2019

parei ioimbina
158.5 lb Lost so far: 21.2 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2019:
1393 kcal Fat: 66.86g | Prot: 103.46g | Carb: 108.83g.   Breakfast: Pistaches, Flormel Chips de Côco, Amêndoas, Inhame (com Sal, Escorrido, Cozido, Fervido), Patinho. Dinner: Almanara Kibe Assado. Snacks/Other: Castanhas de Caju, Growth Supplements Whey Protein Concentrado 80%, Itambé Leite em Pó Integral. more...
losing 3.1 lb a week

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Comments 
O que você achou quando tomava teve resultados???? E você parou porque???? 
27 Aug 19 by member: Olívia.costacruz

     
 

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