Date started: 23 Jun 20

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 164.0 lb
12 Jul 24	142.0 lb	Reasonably Well
11 Apr 24	148.2 lb	Reasonably Well
10 Apr 24	149.3 lb	Reasonably Well
21 Jan 24	149.9 lb	Reasonably Well
20 Jan 24	149.9 lb	Reasonably Well
19 Jan 24	150.1 lb	Reasonably Well
18 Jan 24	151.2 lb	Reasonably Well
17 Jan 24	149.0 lb	Reasonably Well
16 Jan 24	150.4 lb	Reasonably Well
15 Jan 24	149.7 lb	Reasonably Well
14 Jan 24	150.8 lb	Reasonably Well
13 Jan 24	150.4 lb	Reasonably Well
11 Jan 24	151.7 lb	Reasonably Well
27 Nov 23	153.7 lb	Reasonably Well
03 Oct 23	147.3 lb	Reasonably Well
11 Sep 23	151.0 lb	Reasonably Well
22 Jul 23	151.9 lb	Reasonably Well
21 Jul 23	153.7 lb	Reasonably Well
20 Jul 23	154.3 lb	Reasonably Well
15 Mar 23	150.6 lb	Reasonably Well
14 Mar 23	151.0 lb	Reasonably Well
13 Mar 23	152.3 lb	Reasonably Well
10 Mar 23	152.8 lb	Reasonably Well
08 Mar 23	153.7 lb	Reasonably Well
06 Mar 23	154.3 lb	Reasonably Well
02 Dec 22	149.5 lb	Reasonably Well
14 Oct 22	150.8 lb	Reasonably Well
12 Oct 22	152.1 lb	Reasonably Well
07 Oct 22	155.0 lb	Reasonably Well
06 Oct 22	155.6 lb	Reasonably Well
03 Oct 22	156.7 lb	Reasonably Well
26 Sep 22	153.0 lb	Reasonably Well
10 Jul 22	147.7 lb	Reasonably Well
01 Jul 22	148.8 lb	Reasonably Well
30 Jun 22	149.7 lb	Reasonably Well
21 Jun 22	151.9 lb	Reasonably Well
20 Jun 22	154.3 lb	Reasonably Well
17 Mar 22	155.2 lb	Reasonably Well
15 Jan 22	164.0 lb	Reasonably Well
01 Apr 21	155.6 lb	Reasonably Well
30 Mar 21	159.0 lb	Reasonably Well
14 Nov 20	142.6 lb	Reasonably Well
27 Jun 20	142.0 lb	Reasonably Well
23 Jun 20	164.0 lb	Reasonably Well

Date started: 06 Aug 14

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 147.7 lb
28 Oct 19	137.8 lb	Reasonably Well
28 Sep 19	140.2 lb	Reasonably Well
24 May 17	149.7 lb	Reasonably Well
22 May 17	150.4 lb	Reasonably Well
13 Sep 16	137.8 lb	Reasonably Well
14 Jun 16	138.9 lb	Reasonably Well
04 Sep 15	140.0 lb	Reasonably Well
23 Aug 15	138.7 lb	Reasonably Well
22 Aug 15	138.7 lb	Reasonably Well
21 Aug 15	138.9 lb	Reasonably Well
20 Aug 15	139.1 lb	Reasonably Well
19 Aug 15	139.3 lb	Reasonably Well
18 Aug 15	138.7 lb	Reasonably Well
17 Aug 15	138.7 lb	Reasonably Well
16 Aug 15	138.9 lb	Reasonably Well
15 Aug 15	139.8 lb	Reasonably Well
14 Aug 15	140.7 lb	Reasonably Well
13 Aug 15	141.1 lb	Reasonably Well
10 Aug 15	143.1 lb	Reasonably Well
19 May 15	143.7 lb	Reasonably Well
17 May 15	144.8 lb	Reasonably Well
02 May 15	145.5 lb	Reasonably Well
01 May 15	145.9 lb	Reasonably Well
18 Apr 15	145.1 lb	Reasonably Well
21 Feb 15	145.5 lb	Reasonably Well
01 Feb 15	147.0 lb	Reasonably Well
31 Jan 15	149.9 lb	Reasonably Well
25 Aug 14	141.5 lb	Reasonably Well
24 Aug 14	142.9 lb	Reasonably Well
06 Aug 14	147.7 lb	Reasonably Well