Date started: 24 Mar 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 202.8 lb
26 May 24	202.8 lb	Reasonably Well
03 Jul 23	194.2 lb	Reasonably Well
26 Jun 23	198.6 lb	Reasonably Well
07 Jun 23	195.8 lb	Reasonably Well
17 Apr 23	197.3 lb	Reasonably Well
03 Apr 23	198.4 lb	Reasonably Well
28 Feb 23	196.9 lb	Reasonably Well
24 Oct 22	193.1 lb	Reasonably Well
10 Aug 22	191.8 lb	Reasonably Well
20 Jun 22	194.9 lb	Reasonably Well
30 May 22	190.3 lb	Reasonably Well
31 Aug 21	191.8 lb	Reasonably Well
12 Oct 20	185.6 lb	Reasonably Well
05 Oct 20	188.9 lb	Reasonably Well
16 Sep 20	188.5 lb	Reasonably Well
14 Jul 20	188.3 lb	Reasonably Well
07 Jul 20	190.9 lb	Reasonably Well
30 Jun 20	190.0 lb	Reasonably Well
22 Jun 20	191.1 lb	Reasonably Well
11 May 20	188.9 lb	Reasonably Well
03 May 20	190.0 lb	Reasonably Well
02 Feb 20	186.1 lb	Reasonably Well
05 Jan 20	186.3 lb	Reasonably Well
15 Dec 19	187.0 lb	Reasonably Well
08 Dec 19	188.5 lb	Reasonably Well
01 Dec 19	189.6 lb	Reasonably Well
20 Nov 19	190.9 lb	Reasonably Well
03 Nov 19	192.7 lb	Reasonably Well
28 Oct 19	194.2 lb	Reasonably Well
14 Oct 19	195.8 lb	Reasonably Well
25 Sep 19	196.2 lb	Reasonably Well
05 Sep 19	196.9 lb	Reasonably Well
14 Jul 19	195.1 lb	Reasonably Well
10 Apr 19	196.0 lb	Reasonably Well
03 Apr 19	196.4 lb	Reasonably Well
27 Mar 19	197.1 lb	Reasonably Well
20 Mar 19	197.3 lb	Reasonably Well
13 Mar 19	198.9 lb	Reasonably Well
06 Mar 19	199.3 lb	Reasonably Well
04 Mar 19	200.8 lb	Reasonably Well
04 Dec 18	197.3 lb	Reasonably Well
27 Nov 18	195.8 lb	Reasonably Well
20 Nov 18	196.4 lb	Reasonably Well
13 Nov 18	201.3 lb	Reasonably Well
07 Oct 18	194.9 lb	Reasonably Well
23 Jul 18	193.3 lb	Reasonably Well
24 Jun 18	195.3 lb	Reasonably Well
06 May 18	187.6 lb	Reasonably Well
29 Apr 18	189.6 lb	Reasonably Well
15 Apr 18	190.0 lb	Reasonably Well
09 Apr 18	195.6 lb	Reasonably Well
06 Apr 18	194.2 lb	Reasonably Well
04 Mar 18	192.9 lb	Reasonably Well
25 Feb 18	190.3 lb	Reasonably Well
21 Jan 18	187.8 lb	Reasonably Well
07 Jan 18	188.3 lb	Reasonably Well
03 Dec 17	186.3 lb	Reasonably Well
27 Nov 17	185.2 lb	Reasonably Well
12 Nov 17	185.2 lb	Reasonably Well
05 Nov 17	183.4 lb	Reasonably Well
29 Oct 17	183.9 lb	Reasonably Well
22 Oct 17	184.7 lb	Reasonably Well
15 Oct 17	184.1 lb	Reasonably Well
08 Oct 17	183.4 lb	Reasonably Well
01 Oct 17	185.2 lb	Reasonably Well
24 Sep 17	185.6 lb	Reasonably Well
17 Sep 17	186.7 lb	Reasonably Well
10 Sep 17	188.9 lb	Reasonably Well
03 Sep 17	187.4 lb	Reasonably Well
20 Aug 17	187.2 lb	Reasonably Well
13 Aug 17	190.9 lb	Reasonably Well
06 Aug 17	191.1 lb	Reasonably Well
23 Jul 17	190.5 lb	Reasonably Well
16 Jul 17	193.1 lb	Reasonably Well
05 Jul 17	192.9 lb	Reasonably Well
25 Jun 17	192.7 lb	Reasonably Well
18 Jun 17	192.9 lb	Reasonably Well
11 Jun 17	195.1 lb	Reasonably Well
04 Jun 17	194.7 lb	Reasonably Well
21 May 17	196.0 lb	Reasonably Well
30 Apr 17	195.6 lb	Reasonably Well
16 Apr 17	198.4 lb	Reasonably Well
01 Apr 17	200.6 lb	Reasonably Well
24 Mar 17	202.8 lb	Reasonably Well

Date started: 19 Oct 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 202.8 lb
08 Jan 17	201.1 lb	Reasonably Well
01 Jan 17	203.9 lb	Reasonably Well
04 Aug 16	192.9 lb	Reasonably Well
14 Apr 16	194.4 lb	Reasonably Well
11 Apr 16	194.9 lb	Reasonably Well
02 Mar 16	195.3 lb	Reasonably Well
18 Feb 16	197.1 lb	Reasonably Well
04 Feb 16	198.4 lb	Reasonably Well
11 Dec 15	194.0 lb	Reasonably Well
03 Dec 15	196.2 lb	Reasonably Well
26 Nov 15	198.4 lb	Reasonably Well
19 Nov 15	198.9 lb	Reasonably Well
12 Nov 15	198.9 lb	Reasonably Well
05 Nov 15	199.7 lb	Reasonably Well
29 Oct 15	201.9 lb	Reasonably Well
26 Mar 15	203.0 lb	Reasonably Well
12 Mar 15	198.0 lb	Reasonably Well
26 Feb 15	195.8 lb	Reasonably Well
19 Feb 15	193.3 lb	Reasonably Well
29 Jan 15	186.7 lb	Reasonably Well
22 Jan 15	186.3 lb	Reasonably Well
15 Jan 15	186.5 lb	Reasonably Well
08 Jan 15	187.0 lb	Reasonably Well
01 Jan 15	189.6 lb	Reasonably Well
19 Oct 14	202.8 lb	Reasonably Well

Date started: 18 Oct 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 180.8 lb
18 Oct 14	183.2 lb	Reasonably Well

Date started: 08 Aug 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 179.9 lb
08 Aug 14	179.9 lb	Not Applicable

Date started: 18 Jul 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 179.9 lb
18 Jul 14	179.9 lb	Not Applicable

Date started: 27 Jun 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 179.7 lb
27 Jun 14	179.7 lb	Not Applicable

Date started: 20 Jun 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 178.6 lb
20 Jun 14	180.8 lb	Reasonably Well

Date started: 06 Jun 14

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 181.7 lb
12 Jun 14	180.6 lb	Reasonably Well
06 Jun 14	181.7 lb	Not Applicable