Weigh In record (no journal entry) for 14 June 2019
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143.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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272 kcal
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Fat: 10.93g | Prot: 4.82g | Carb: 41.80g.
Breakfast: Банан, Хохланд Сыр Плавленный, Сливочное Масло, Смак Булка с Отрубями. more...
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losing 4.6 lb a week
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efremova74's weight history
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