Weigh In record (no journal entry) for 10 June 2019
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160.7 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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618 kcal
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Fat: 39.28g | Prot: 25.35g | Carb: 45.08g.
Breakfast: Peanuts. Lunch: Macaroni or Pasta Salad with Tuna. more...
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gaining 0.3 lb a week
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AleBragaPortilho's weight history
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