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J Don
Weight History
J Don's Weight History
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Full Journal
Date started:
24 Aug 10
Date
Weight
How closely followed?
Goal: 165.0 lb
Start: 178.0 lb
12 Aug 24
176.6 lb
Reasonably Well
03 Jun 24
172.0 lb
Reasonably Well
28 Feb 24
164.2 lb
Reasonably Well
10 Feb 24
167.5 lb
Reasonably Well
03 Feb 24
168.9 lb
Reasonably Well
02 Jan 24
167.4 lb
Reasonably Well
15 Jul 23
168.0 lb
Reasonably Well
14 Jul 23
169.4 lb
Reasonably Well
03 Jul 23
170.8 lb
Reasonably Well
21 Jun 23
173.0 lb
Reasonably Well
19 Jun 23
172.4 lb
Reasonably Well
17 Jun 23
171.6 lb
Reasonably Well
09 Jun 23
170.0 lb
Reasonably Well
08 Jun 23
171.6 lb
Reasonably Well
05 Jun 23
173.0 lb
Reasonably Well
26 May 23
174.4 lb
Reasonably Well
21 May 23
174.8 lb
Reasonably Well
14 May 23
174.0 lb
Reasonably Well
08 May 23
176.0 lb
Reasonably Well
04 May 23
176.0 lb
Reasonably Well
03 May 23
176.8 lb
Reasonably Well
01 May 23
177.8 lb
Reasonably Well
04 Apr 23
175.6 lb
Reasonably Well
20 Mar 23
175.0 lb
Reasonably Well
06 Mar 23
177.2 lb
Reasonably Well
27 Feb 23
178.6 lb
Reasonably Well
13 Feb 23
176.2 lb
Reasonably Well
26 Jan 23
176.8 lb
Reasonably Well
16 Jan 23
177.2 lb
Reasonably Well
02 Jan 23
175.8 lb
Reasonably Well
30 Dec 22
177.0 lb
Reasonably Well
26 Dec 22
179.0 lb
Reasonably Well
21 Dec 22
178.8 lb
Reasonably Well
19 Dec 22
179.2 lb
Reasonably Well
15 Dec 22
179.0 lb
Reasonably Well
08 Dec 22
178.6 lb
Reasonably Well
01 Dec 22
180.8 lb
Reasonably Well
27 Nov 22
180.0 lb
Reasonably Well
24 Nov 22
181.6 lb
Reasonably Well
21 Nov 22
180.4 lb
Reasonably Well
17 Nov 22
179.4 lb
Reasonably Well
03 Nov 22
182.4 lb
Reasonably Well
27 Oct 22
183.0 lb
Reasonably Well
20 Oct 22
186.6 lb
Reasonably Well
13 Oct 22
187.2 lb
Reasonably Well
08 Oct 22
187.4 lb
Reasonably Well
06 Oct 22
188.6 lb
Reasonably Well
29 Sep 22
189.6 lb
Reasonably Well
24 Sep 22
191.0 lb
Reasonably Well
18 Sep 22
192.4 lb
Reasonably Well
17 Sep 22
193.8 lb
Reasonably Well
13 Sep 22
194.8 lb
Reasonably Well
10 Sep 22
196.0 lb
Reasonably Well
09 Sep 22
197.4 lb
Reasonably Well
08 Sep 22
198.2 lb
Reasonably Well
05 Sep 22
197.6 lb
Reasonably Well
30 Aug 22
200.6 lb
Reasonably Well
16 Sep 19
201.6 lb
Reasonably Well
29 Aug 19
198.8 lb
Reasonably Well
19 Aug 19
203.0 lb
Reasonably Well
04 Jul 15
172.0 lb
Reasonably Well
27 Apr 15
176.6 lb
Reasonably Well
17 Apr 15
175.8 lb
Reasonably Well
07 Apr 15
177.2 lb
Reasonably Well
17 Feb 14
178.6 lb
Reasonably Well
27 Jan 14
178.0 lb
Reasonably Well
13 Jan 14
179.4 lb
Reasonably Well
17 Dec 13
178.6 lb
Reasonably Well
03 Dec 13
178.0 lb
Reasonably Well
02 Dec 13
179.4 lb
Reasonably Well
25 Nov 13
178.6 lb
Reasonably Well
18 Nov 13
180.4 lb
Reasonably Well
10 Nov 13
178.6 lb
Reasonably Well
03 Nov 13
181.6 lb
Reasonably Well
27 Oct 13
182.5 lb
Reasonably Well
02 Sep 13
184.4 lb
Reasonably Well
20 May 13
186.6 lb
Poorly
08 Apr 13
188.0 lb
Reasonably Well
28 Jan 13
180.2 lb
Reasonably Well
21 Jan 13
181.4 lb
Reasonably Well
07 Jan 13
180.4 lb
Poorly
24 Dec 12
179.4 lb
Reasonably Well
18 Dec 12
183.0 lb
Poorly
02 Dec 12
184.8 lb
Reasonably Well
25 Nov 12
185.2 lb
Poorly
05 Jun 12
180.6 lb
Poorly
22 Mar 12
176.6 lb
Reasonably Well
15 Mar 12
177.4 lb
Reasonably Well
08 Mar 12
179.0 lb
Reasonably Well
01 Mar 12
178.9 lb
Reasonably Well
23 Feb 12
178.4 lb
Reasonably Well
30 Dec 11
174.2 lb
Reasonably Well
18 Nov 11
171.6 lb
Reasonably Well
11 Nov 11
174.4 lb
Poorly
04 Nov 11
174.0 lb
Reasonably Well
28 Oct 11
172.8 lb
Reasonably Well
21 Oct 11
177.4 lb
100%
14 Oct 11
178.4 lb
Reasonably Well
07 Oct 11
177.0 lb
100%
01 Oct 11
179.0 lb
Poorly
31 Aug 11
179.0 lb
Reasonably Well
22 Aug 11
178.8 lb
Poorly
09 Jun 11
179.0 lb
Poorly
09 May 11
176.0 lb
Poorly
24 Jan 11
176.5 lb
Reasonably Well
10 Jan 11
177.0 lb
Reasonably Well
13 Dec 10
178.4 lb
100%
30 Nov 10
176.5 lb
Poorly
01 Nov 10
175.2 lb
Poorly
25 Oct 10
173.8 lb
Reasonably Well
18 Oct 10
177.2 lb
Poorly
05 Oct 10
176.0 lb
Poorly
19 Sep 10
174.6 lb
Reasonably Well
07 Sep 10
173.8 lb
Reasonably Well
24 Aug 10
178.0 lb
Not Applicable
Date started:
10 Sep 09
Date
Weight
How closely followed?
Goal: 155.0 lb
Start: 185.0 lb
23 Aug 10
178.0 lb
Reasonably Well
09 Aug 10
177.0 lb
Poorly
02 Aug 10
176.0 lb
Reasonably Well
26 Jul 10
174.3 lb
Poorly
03 Jul 10
171.0 lb
Poorly
30 Apr 10
165.6 lb
Reasonably Well
09 Apr 10
167.4 lb
Reasonably Well
26 Mar 10
169.8 lb
Poorly
19 Mar 10
168.6 lb
Reasonably Well
12 Mar 10
168.0 lb
Reasonably Well
05 Mar 10
170.4 lb
Poorly
26 Feb 10
171.2 lb
Poorly
19 Feb 10
169.8 lb
Reasonably Well
12 Feb 10
169.8 lb
Reasonably Well
05 Feb 10
174.6 lb
Reasonably Well
29 Jan 10
174.6 lb
Poorly
22 Jan 10
175.4 lb
Reasonably Well
15 Jan 10
172.6 lb
Poorly
10 Jan 10
174.2 lb
Poorly
03 Jan 10
176.2 lb
Poorly
21 Dec 09
175.8 lb
Reasonably Well
14 Dec 09
176.2 lb
Poorly
07 Dec 09
176.2 lb
Poorly
20 Nov 09
175.0 lb
Reasonably Well
13 Nov 09
176.8 lb
Reasonably Well
06 Nov 09
178.4 lb
Poorly
29 Oct 09
177.6 lb
Poorly
22 Oct 09
176.8 lb
Reasonably Well
15 Oct 09
180.2 lb
Reasonably Well
08 Oct 09
181.4 lb
Reasonably Well
01 Oct 09
180.8 lb
Reasonably Well
30 Sep 09
182.5 lb
Reasonably Well
24 Sep 09
183.0 lb
Reasonably Well
10 Sep 09
185.0 lb
Not Applicable
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