Yeah Baby‼️‼️ 1️⃣3️⃣ to go🎉🎉🎉
|
205.0 lb
Lost so far: 70.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2019:
|
2142 kcal
|
Fat: 32.07g | Prot: 47.82g | Carb: 81.52g.
Breakfast: Coffee with Milk and Sugar. Lunch: Checkers Spaghetti Bolognaise. Dinner: Woolworths Potato Bake, Roasted Venison/Deer, Vegetable salad. Snacks/Other: Drostdy Hof Extra Light White Wine, Pink Lady Apples. more...
|
losing 7.7 lb a week
|
Comments
Awesome nothing is going to stop you now❤️
01 Jun 19 by member: Russ7412
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mevchamman's weight history
|