Ahmet Sencer's Journal, 21 May 2019

2 hafta aradan sonra yola devam 🔥
238.1 lb Lost so far: 39.5 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2019:
2429 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.6 lb a week

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