Weigh In record (no journal entry) for 14 May 2019
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191.4 lb
Lost so far: 19.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 May 2019:
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958 kcal
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Fat: 37.23g | Prot: 39.94g | Carb: 120.57g.
Breakfast: Bananen, WellMix Protein 90. Dinner: Milbona Griechischer Joghurt 2%, Aldi Toastbrötchen Mehrkorn, Bonduelle Kichererbsen, Avocado. more...
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losing 2.6 lb a week
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