Vacation and birthday in April. Did pretty well. I had actually scheduled to gain back 10 pounds over my 'holiday' and I didn't do that badly. Most importantly, I stayed mainly keto - so I don't have to recover from too many carbs. So, back on track for fasting in May!
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284.0 lb
Lost so far: 6.0 lb.
Still to go: 119.0 lb.
Diet followed poorly.
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gaining 4.6 lb a week
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