schildi84's Journal, 06 May 2019

Weigh In record (no journal entry) for 06 May 2019
168.2 lb Lost so far: 47.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2019:
1611 kcal Fat: 28.81g | Prot: 53.15g | Carb: 106.05g.   Breakfast: Camembert, Gut & Günstig Weizenbrötchen, Heidelbeeren, Himbeeren, Magerquark. Lunch: Dummy. Dinner: Karottenkuchen mit Zuckerguss. more...
2172 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 10.8 lb a week

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