Weigh In record (no journal entry) for 20 April 2019
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130.7 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2019:
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289 kcal
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Fat: 6.30g | Prot: 10.64g | Carb: 48.12g.
Breakfast: Manzana Verde, Queque, Colun Yoghurt Batido Light, Quaker Avena Instantánea. more...
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losing 4.6 lb a week
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