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My husband really upset me today...he took a frozen pizza out of the freezer for lunch and I looked at the cals...he says your kidding me... I say no I am not I lost 11 lbs counting cals it works....he says I love you just the way you are...I say if I don't do something I will reach 400lbs...he wieghs about 320 himself and is in denial...we can't do anything that takes a lot of physical energy with our kids,can't go to the amusement park and I wouldn't be surprise if we would have trouble at the water park....I don't want to live like that anymore...he is an emotional eater,and a food addict if it tasts good he can't stop himself...he believes his addiction isn't hurting... but it is and he doesn't see it...I didn't eat the pizza and fries because the pizza was more than 300 cals per small slice and I would be still hungry after or not feel too good...I had a salad which satisfied me 100%...I am very proud of that,also I stopped drinking my addiction(diet pepsi) and drink water....
Diet Calendar Entries for 25 June 2010:
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2238 kcal
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Fat: 106.64g | Prot: 63.23g | Carb: 262.45g.
Breakfast: banana, orange juice, Corn Flakes, milk. Lunch: curtons, Cos or Romaine Lettuce. Dinner: italian couscous. Snacks/Other: Cheese Pizza, soft serve ice cream, Buttered Popcorn Popped in Oil, aero, coffee crisp, soda Crackers. more...
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3086 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Good for you! Changing the way I eat is one of the only times I'm thankful to be single and live alone. I have complete control over what food is in my house. When I go to my Grandma's I have a hard time avoiding the Pepsi in the fridge. It takes great determination and a strong will to make the choice you did. Keep up the great work!! :-)
25 Jun 10 by member: Otto
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That is so frustrating! Good Job being so strong!!!!! People always are trying to make me eat stuff that I don't want to eat. I hate that....I don't want to be rude, but they are the ones being rude. They know that I am trying to lose weight, and I am getting close to my goal so they think I should be done losing, but that is not for them to decide. it is for me to decide. Just like the decision about the pizza was about you! Good Work!!!!
25 Jun 10 by member: Sarahxo
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That is awsome! :] YOu dont need no stinkin pizza, fires or soda! :] You have the right frame of mind. My boyfriend is a skinny mini, 170lbs and when Ifirst started he wanted me to get healthier but he still wnated to get bad and too much, and it was messing me up left and right, I was "cheating" on my "diet" everyday until I told him look. This is it. This is changing forever. I am cooking this for me, and you, if you dont want it, you need to figure it out yourself. I am only coking and prepareing the foods I can eat. Sorry dude. Its not fair to me, and he should respect me enough to help me. So if he wants to eat crap, then I dont want to have anything to do with it. And if it seems like Im being unreasonable, SORRY. I think my main point is, THIS HAS TO BE ABOUT YOU. If he doesnt like it, then he needs to figure out his own game plan, because know what you want, and you know what you need to do to get there, and its not just about you anymore. Its about your children. Like you said you dont want them to remeber you for this, you want them to remember you as a strong woman who did everything you could to make their quality of life better, including teaching them better eating habits then you have learned. :] you can do it!!! dont let ANYONE hold you down! :]
28 Jun 10 by member: Shae206
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