emylou's Journal, 02 December 2012

198.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

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1292 kcal

Fat: 6.58g | Prot: 16.58g | Carb: 123.19g.   Breakfast: Water, Lemons (with Peel), Honey, Brandy. Lunch: Eatwell Santa Fe Rice & Beans, Campari, Coffee with Cream and Sugar. Dinner: Red Table Wine, Chicken Noodle with White Meat Chicken Soup. Snacks/Other: raspberries, apple. more...

2345 kcal

Activities & Exercise: Badminton - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...