Weigh In record (no journal entry) for 21 March 2019
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152.3 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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439 kcal
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Fat: 6.60g | Prot: 15.01g | Carb: 85.06g.
Breakfast: Nestlé Leche Descremada Svelty, La Serenísima Dulce de Leche Clásico. Lunch: Milanesa de Berenjena, Zapallo Hervido, Tomate de Árbol, Zanahoria. Dinner: Zapallo Hervido, Tomates, Zanahoria. Snacks/Other: Queso Fresco, Pan Blanco, Emeth Mermelada de Durazno Light, Ricediex Galletas de Arroz, Ilolay Leche Más Fibra, Banana. more...
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losing 10.8 lb a week
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