Weigh In record (no journal entry) for 27 February 2019
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295.4 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2019:
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1251 kcal
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Fat: 38.36g | Prot: 99.52g | Carb: 121.13g.
Breakfast: Milkana Schmelzkäse Kräuter, Himbeeren, Arla Skyr, Tomaten, Milchkaffee, Käse, Knäckebrot. Lunch: La Bio Idea Butterbohnen, Landjunker Kassler Lachs, Milbona Skyr Vanille. more...
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3557 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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