Little Caesar's before bed. 'Nuff said.
Up early to work on my non-existent shoulders.
Pizza = Booty
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146.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2019:
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3069 kcal
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Fat: 117.85g | Prot: 177.80g | Carb: 328.53g.
Breakfast: Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. Second Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice, Optimum Nutrition Micronized Creatine Powder. Elevenses: Little Caesars Extramostbestest Sausage Pizza. Dinner: Van de Kamp's Crunchy Fish Sticks, Hunt's 100% Natural Tomato Ketchup, Tres Leche Cake, Ocean Spray Diet Cranberry Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2584 kcal
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Activities & Exercise:
Resting - 1 hour, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Bus Driving - 9 hours, Showering - 15 minutes, Driving - 1 hour and 30 minutes. more...
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gaining 10.5 lb a week
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Comments
Pizza doesn’t equal shoulders? LOL
24 Feb 19 by member: wifey9707
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That doesn’t make you sick? I can’t do grease before bed. Makes me queasy.
24 Feb 19 by member: Katsolo
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can ya chuck up some progress pics mate
24 Feb 19 by member: keith george cooke
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24 Feb 19 by member: Keilin_4
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Yes, we want to see pictures of you.
24 Feb 19 by member: Keilin_4
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24 Feb 19 by member: CrashtestDawnie
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24 Feb 19 by member: Tash23
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24 Feb 19 by member: -Diablo
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24 Feb 19 by member: g_ortegam
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