Feeling good 💪🏼
Diet Calendar Entries for 21 February 2019:
|
2068 kcal
|
Fat: 86.18g | Prot: 104.76g | Carb: 218.48g.
Breakfast: Steak, El Mexicano Queso Fresco , La Preferida Refried Beans with Chorizo. Lunch: Bare Naked Vanilla Almond Crunch Granola, Best Choice American Cheese Singles, Sliced Ham (Regular, Approx. 11% Fat) , Croissant, Taco Bell Doritos. Dinner: Corn Tortilla, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Steak, Breyers Oreo Cookies & Cream Ice Cream. more...
|
|
1440 kcal
|
Activities & Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
Comments
looking good too. happy on the inside shows on the outside. well done.
23 Feb 19 by member: Siegels
|
24 Feb 19 by member: rosio19
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosio19's weight history
|