debyslandia's Journal, 19 February 2019

166.0 lb Lost so far: 17.0 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

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524 kcal

Fat: 31.54g | Prot: 25.94g | Carb: 34.03g.   Breakfast: Royal Gelatina Light Frutos Rojos. Lunch: Lechuga de Hoja Verde, Huevo Revuelto. Dinner: Morcilla. Snacks/Other: Tereré. more...

1921 kcal

Activities & Exercise: saltos de tijera - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...