Weigh In record (no journal entry) for 17 October 2012
|
208.0 lb
Lost so far: 7.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2012:
|
1356 kcal
|
Fat: 86.58g | Prot: 124.90g | Carb: 9.60g.
Breakfast: Cubed steak. Dinner: pork rinds, Chili Sauce, Tuscan Garden Ranch, cucumber, iceberg lettuce, Alfredo Sauce (Light), cauliflower, boneless pork chop. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jungle_mama's weight history
|