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Diet Calendar Entries for 05 January 2019:
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1275 kcal
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Fat: 50.40g | Prot: 66.11g | Carb: 138.46g.
Breakfast: Telur Rebus, Mie Telur (Ditambah, Masak). Lunch: Siomay, Tahu Kukus, Indomaret Kacang Bumbu, Telur Rebus. Dinner: Buncis, Wortel, Kentang (Daging, tanpa Garam, Direbus). more...
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2315 kcal
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Activities & Exercise:
Cardio - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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