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Today was very busy at work. I've not eaten at the regular intervals today and I'm very hungry now. I'm going to have an extra meal now and get the distraction out of the way!
Diet Calendar Entries for 05 October 2012:
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859 kcal
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Fat: 27.81g | Prot: 88.03g | Carb: 76.09g.
Breakfast: medifast peach oatmeal. Lunch: Medifast homestyle chili. Dinner: Leafy Romaine, Lettuce, Beef Top Sirloin (Trimmed to 1/8" Fat), Red Tomatoes. Snacks/Other: Caramel Crunch Meal Bar, Medifast Honey Mustard Pretzel Sticks, Medifast Cinnamon Roll Crunch Bar. more...
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3307 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Good job keeping track! If this continues & you keep having busy days where getting a bar or shake in is too much... You guys may want to order a box of the "Redifast" drinks. Keep up the great work!
06 Oct 12 by member: cayo12
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