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Today I decided refuse sweet breakfast and make omelette with salmon-avocado-tortilla instead))) it‘s also so delicious 😋
Diet Calendar Entry for 09 December 2018:
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1350 kcal
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Fat: 124.50g | Prot: 108.33g | Carb: 44.31g.
Breakfast: Nova Lox Smoked Salmon, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Califia Farms Betterhalf Unsweetened, Mission Carb Balance Whole Wheat Tortilla (42g), Avocados, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Skinless Chicken Breast, Heinz Organic Tomato Ketchup, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Kroger 3 Cheese Blend Singles, Ground Beef (90% Lean / 10% Fat) , Pickles, Tomatoes. Dinner: Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese, Prosciutto, Goat Cheese. more...
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 Comments
09 Dec 18 by member: keith george cooke
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Keith george cook, I’m true food fan😂
09 Dec 18 by member: Contra_
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Your food is so good, moremy style then slot of what I see on here 😁
09 Dec 18 by member: keith george cooke
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Keith, just post what you eat here) probably your food also photogenic 😂
09 Dec 18 by member: Contra_
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My whole diet consists of about 6 meals hahahaha. People get sick of seeing the same bowl of tuna for lunch or the same chicken and vegetables for tea lol
09 Dec 18 by member: keith george cooke
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Keith 😂😂😂 just one day) I wanna see these masterpieces😂
09 Dec 18 by member: Contra_
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Never thought of salmon with tortilla . Great alternative to the bagel choice, what type of calorie count was that tortilla then?? Did it work out better?
09 Dec 18 by member: Bandrai
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09 Dec 18 by member: jengetfit123
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Bandrai, it’s low carb tortilla, has 60 kcal and 5g netto carbs) anyway better than bagel😉
09 Dec 18 by member: Contra_
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Good work. Good thinking.
10 Dec 18 by member: Elena Midnight
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10 Dec 18 by member: KayBuckaroo
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KayBuckaroo, How is it possible not falling in love with Pusheen?😜😜😜
10 Dec 18 by member: Contra_
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