Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Elena Midnight
Elena Midnight
Joined April 2017
Posts
21
Following
1
Followers
4
Weight History
Start Weight
190.0 lb
Lost so far:
20.0 lb
Current Weight
170.0 lb
Performance:
losing 2.3 lb a week
Goal Weight
150.0 lb
Still to go:
20.0 lb
Follow
I had surgery and recovery has required me to be sedentary. Of course I want to ease back into a routine that will return me to my previous more active lifestyle.
Elena Midnight's Weight History
view Elena Midnight's complete history
Following
D2jasper
last weighin:
steady
Other Related Links
Members
Members
Forums
Elena Midnight's Recent Food & Exercise
1 serving Gold Emblem Mixed Nuts
1/4 cup Dried Fruit
1/2 serving Sugar in the Raw Stevia in The Raw (Packet)
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
Dance (slow step)
view diet calendar
Elena Midnight's Groups
Just Do It!
Get the courage to get up off that couch and "Just Do It!".
60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.
view all Elena Midnight's groups