Voilà 2h46 de muscu cool heu en fin de conte je suis mort lol
Diet Calendar Entries for 08 December 2018:
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2701 kcal
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Fat: 56.38g | Prot: 261.48g | Carb: 278.56g.
Breakfast: Heudebert Biscottes Fibres +, Pro Snack, Café Dosette, High Protein Snack Bar Chocolate Praline, Whey Protéine, Yaourt Nature, Speculoos (7,5g). Lunch: Taillefine Fromage Blanc 0%, Cora Légumes Vapeur Choux-Fleurs,Carottes,Courgettes,Pois Croquants, Whey Protéine. Dinner: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Taillefine Fromage Blanc 0%, Auchan Riz Basmati Express, Prozis Protein Lemonade, Amora Ketchup, Micellar Casein. more...
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2745 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours and 46 minutes, Resting - 19 hours and 29 minutes, Sleeping - 1 hour and 45 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
🤗coucou ludo ben oui mais tu tes fait plaisir bon dimanche 😘😘
09 Dec 18 by member: princesse1977
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Merci à toi aussi princesse
09 Dec 18 by member: ludovic59800
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