Date started: 03 Jan 14

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 210.0 lb
30 Jun 15	184.0 lb	Reasonably Well
02 Jun 15	188.0 lb	100%
19 May 15	191.0 lb	100%
12 May 15	192.8 lb	100%
18 Apr 15	198.0 lb	Reasonably Well
15 Apr 15	198.5 lb	Reasonably Well
13 Apr 15	199.0 lb	100%
12 Apr 15	199.5 lb	Reasonably Well
10 Apr 15	200.0 lb	Reasonably Well
08 Apr 15	202.0 lb	Reasonably Well
07 Apr 15	202.5 lb	Reasonably Well
06 Apr 15	202.5 lb	Reasonably Well
23 May 14	192.0 lb	Reasonably Well
22 May 14	193.0 lb	100%
21 May 14	193.0 lb	Reasonably Well
19 May 14	194.0 lb	Reasonably Well
18 May 14	194.0 lb	Reasonably Well
17 May 14	194.5 lb	Reasonably Well
16 May 14	196.0 lb	Reasonably Well
15 May 14	196.5 lb	Poorly
14 May 14	193.5 lb	100%
13 May 14	195.5 lb	100%
12 May 14	198.5 lb	Reasonably Well
11 May 14	202.5 lb	Not Applicable
12 Feb 14	191.0 lb	Reasonably Well
11 Feb 14	194.5 lb	Reasonably Well
10 Feb 14	197.0 lb	Poorly
07 Feb 14	190.0 lb	Reasonably Well
06 Feb 14	192.5 lb	Reasonably Well
05 Feb 14	191.0 lb	Reasonably Well
29 Jan 14	197.5 lb	Reasonably Well
15 Jan 14	207.5 lb	Reasonably Well
14 Jan 14	210.0 lb	Reasonably Well
10 Jan 14	209.5 lb	Reasonably Well
09 Jan 14	206.5 lb	100%
08 Jan 14	210.5 lb	Reasonably Well
07 Jan 14	210.0 lb	Reasonably Well
06 Jan 14	213.0 lb	Reasonably Well
05 Jan 14	209.5 lb	Reasonably Well
03 Jan 14	210.0 lb	Not Applicable

Date started: 01 Jan 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 200.0 lb
16 Sep 13	186.0 lb	Reasonably Well
14 Sep 13	187.5 lb	Reasonably Well
12 Sep 13	189.0 lb	Poorly
04 Sep 13	195.0 lb	Poorly
10 Jul 13	193.0 lb	Reasonably Well
08 Jul 13	196.0 lb	Reasonably Well
06 Jul 13	198.0 lb	Reasonably Well
23 Feb 13	178.4 lb	Reasonably Well
22 Feb 13	179.4 lb	100%
21 Feb 13	181.0 lb	Reasonably Well
20 Feb 13	180.4 lb	100%
16 Feb 13	181.0 lb	Reasonably Well
15 Feb 13	182.4 lb	Reasonably Well
01 Feb 13	182.4 lb	100%
27 Jan 13	184.2 lb	Reasonably Well
26 Jan 13	184.8 lb	100%
25 Jan 13	185.4 lb	100%
21 Jan 13	185.6 lb	Reasonably Well
20 Jan 13	186.2 lb	Reasonably Well
19 Jan 13	186.2 lb	Reasonably Well
18 Jan 13	187.2 lb	Reasonably Well
17 Jan 13	188.0 lb	Poorly
16 Jan 13	186.6 lb	Reasonably Well
15 Jan 13	187.4 lb	Reasonably Well
14 Jan 13	188.6 lb	Reasonably Well
13 Jan 13	190.0 lb	Reasonably Well
10 Jan 13	189.2 lb	100%
09 Jan 13	190.2 lb	Reasonably Well
08 Jan 13	190.6 lb	Not Applicable
06 Jan 13	192.5 lb	Reasonably Well
05 Jan 13	194.5 lb	Reasonably Well
03 Jan 13	197.0 lb	Reasonably Well
01 Jan 13	200.0 lb	Poorly