Weigh In record (no journal entry) for 25 May 2010
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251.5 lb
Lost so far: 98.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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1092 kcal
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Fat: 16.81g | Prot: 56.98g | Carb: 185.23g.
Breakfast: Milk (Nonfat). Lunch: string cheese, pineapple. Dinner: chicken breast, french style green beans, Wheat Thins Crackers - Reduced Fat. Snacks/Other: Pretzels, Baby Carrots. more...
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losing 2.8 lb a week
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beedo's weight history
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