ap0226's Journal, 22 May 2010

I feel good today! I've had tempting food waved under my nose all day, but I won't give in!!!!

Diet Calendar Entries for 22 May 2010:
1410 kcal Fat: 61.02g | Prot: 76.92g | Carb: 147.12g.   Breakfast: egg beaters, canned refried beans, whole wheat pancake, smart balance, silk light. Lunch: yellow cherry tomato, sandwich thins, tomato sauce, mushrooms, black olives, baby spinach, onion, mozzarella cheese. Dinner: mixed vegetables, boneless chops. Snacks/Other: cream cheese, tostitos chunky salsa, tostitos white corn chips, almond joy, coke zero. more...
1904 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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