Weigh In record (no journal entry) for 08 October 2018
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215.6 lb
Lost so far: 24.7 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2018:
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436 kcal
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Fat: 26.70g | Prot: 31.60g | Carb: 28.40g.
Breakfast: Essential Nutrition Chocolift Gourmet Cacao. Snacks/Other: Santa Helena Paçoca First Whey Protein, Exceed Protein Bar Low GI. more...
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losing 0.2 lb a week
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Marise Teixeira's weight history
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