Weigh In record (no journal entry) for 28 September 2018
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141.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2018:
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774 kcal
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Fat: 34.41g | Prot: 38.49g | Carb: 72.45g.
Breakfast: Tamara Pfirsichmarmelade, Altenburger Ziegenfrischkäse, Milfina Butter, Harry Mehrkornbrötchen (70g), Kaffee mit Milch. Lunch: Milch 1,5%, Kölln Haferflocken. Snacks/Other: Rücker Waterkant Salatwürfel, Milbona Reine Buttermilch. more...
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steady weight
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liliamilka's weight history
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