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I am surprised how much I walk on my days off. Today I walked 10,711 steps and all I did was vacuum, clean the floors, and go shopping with hubby. Got hungry for egg salad, so I made egg salad and put it on an English muffin.
Diet Calendar Entry for 15 September 2018:
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1225 kcal
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Fat: 55.92g | Prot: 51.27g | Carb: 130.63g.
Breakfast: Philadelphia Reduced Fat Cream Cheese, Snyder's of Hanover Mini Pretzels. Lunch: Classico Traditional Pizza Sauce, Parmesan Cheese (Grated), Sargento Mozzarella Shredded Cheese, Deli World 6" Pizza Shell. Dinner: Peach, Thomas' Original English Muffins, Kraft Light Mayonnaise, Boiled Egg. Snacks/Other: Quaker Rice Cakes - Salt Free, Hershey's Chocolate Spread, Godiva Creme Brûlée Truffle. more...
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 Comments
My hubby and I had to go to the hospital pharmacy for one of my meds. Our hospital is big and long (we actually have a couple of walking trails--inside and out). We parked at the far end and took a little walk along the inside walking trail.
15 Sep 18 by member: Jillzee00
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Now this I could eat thanks for the suggestion 🙏🏻😍 enjoy
15 Sep 18 by member: PUTNANIE
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