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Diet Calendar Entries for 31 August 2018:
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2390 kcal
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Fat: 79.83g | Prot: 221.88g | Carb: 237.78g.
Breakfast: Equate Stevia Extract, Canadian Protein Pea Protein Isolate, Blueberries , Great Value 4 Berry Blend, Bananas , Almond Milk, Peanut Butter, 2% Fat Milk. Lunch: Knorr Chicken Broth Mix, VH Soya Sauce, No Name Teriyaki Sauce, Compliments Asian Style Stir Fry Vegetables, White Rice (Long-Grain) , Chicken Breast. Dinner: Equate Stevia Extract, Canadian Protein Pea Protein Isolate, Blueberries , Great Value 4 Berry Blend, Bananas , Almond Milk, Peanut Butter, 2% Fat Milk. Snacks/Other: President's Choice Trail Mix (Raisins, Almonds, Cashews, Cranberries), Cheddar Cheese , Salt , Canadian Protein Pea Protein Isolate, Oregano , Red or Cayenne Pepper , Onion Powder , Black Pepper , Garlic Powder , Ground Beef. more...
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1004 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 10 minutes, Apple Health - 22 hours and 20 minutes. more...
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