JosephA11's Journal, 09 September 2018


Diet Calendar Entry for 09 September 2018:
2001 kcal Fat: 84.78g | Prot: 151.93g | Carb: 170.29g.   Breakfast: Equate Stevia Extract, Canadian Protein Pea Protein Isolate, Blueberries , Great Value 4 Berry Blend, Bananas , Almond Milk, Peanut Butter. Lunch: Dempster's Tortillas Original, Green Peppers , Lettuce, Cheddar Cheese , Caesar Salad Dressing , Chicken Thigh (Skin Not Eaten). Dinner: Blueberries , Bananas , Peanut Butter, Silk True Almond Unsweetened, Six Star Whey Protein. Snacks/Other: McDonald's Big Mac. more...

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