dazsol's Journal, 29 August 2018

Un sanwichito para la tarde

Diet Calendar Entry for 29 August 2018:
1603 kcal Fat: 66.06g | Prot: 119.37g | Carb: 137.63g.   Breakfast: Café, Plátano. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Bimbo Pan Multigrano Linaza, Lala Queso Manchego, Don Emilio Salsa Macha, McCormick Mostaza (5g), McCormick Mayonesa Light, FUD Virginia Jamón de Pavo (20,8g), Aguacate, Jitomate, Apio, Lechuga. Dinner: Lala Queso Manchego, FUD Virginia Jamón de Pavo (20,8g), McCormick Mayonesa Light, Sanissimo Salmas (Paquete), Tuny Atún Aleta Amarilla en Agua, Melón, Danone Yogurt Natural sin Azucar, FL24 Whey Protein Sabor Chocolate. more...

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