Weigh In record (no journal entry) for 27 August 2018
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158.7 lb
Lost so far: 4.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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1519 kcal
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Fat: 58.25g | Prot: 92.19g | Carb: 159.11g.
Breakfast: Activia Pruneau, Carrefour Fromage Blanc 0%. Lunch: Gilbert Bonbon Caramel au Beurre Salé, Fromage Edam, Sauce Hollandaise, Les 2 Vaches Yaourt Fraise Rhubarbe, Taboulé, Tomates, Concombre (Pelé), Carottes Cuites, Cabillaud. Dinner: Tomates, Pastèque, Steak de Bœuf, Pain Blanc, Concombre (Pelé), Riz Pilaf. Snacks/Other: Activia Ananas, Pommes Pink Lady, Carrefour Fromage Blanc 0%. more...
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losing 2.6 lb a week
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