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Menu plan for the week~ Tonight~ pan seared chicken and baby bellas with garlic spinach Tomorrow~ white chili (need to finish off some cilantro) Rest of the week in no specific order~ beef and broccoli (over rice for the guys) grilled chicken pork roast pork sandwiches (just more pork roast for me) leftovers on Saturday (I have a TS party) salads and leftovers for lunch and eggs and veggies for breakfast for me
Diet Calendar Entries for 10 May 2010:
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1124 kcal
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Fat: 48.89g | Prot: 114.51g | Carb: 55.15g.
Breakfast: V8 lite, part skim motzarella, zucchini, egg whites, green onion, tomato, coffee, almond breeze, baby bella mushroom. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Tomatoes, Polish Sausages. Dinner: green beans, Extra Virgin Olive Oil, Sliced Baby Bella Mushrooms (Crimini), Spinach, Chicken Breast. Snacks/Other: V8 lite, baby bella mushroom, green pepper, green onion, egg whites, zucchini, part skim motzarella, Sargento Light String cheese, water. more...
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2654 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Housework - 3 hours, Driving - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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 Comments
Sounds like a plan :) I need to plan out my meals (and the family) for the week, makes it so much easier. This is our last week of school for summer break, so I will have more time to do that, hopefully.
10 May 10 by member: ChristyF
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I find it VERY helpful. It's helpful financially too.
10 May 10 by member: Desirae
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12 May 10 by member: brads_wife
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