smithmic's Journal, 12 August 2012

160.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

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1034 kcal

Fat: 35.84g | Prot: 32.31g | Carb: 158.92g.   Snacks/Other: cliff bar crunchy peanut butte, banana, Blue diamond almonds Bold, sugar, macchiato, macchiato, Wasabi Peas. more...

2077 kcal

Activities & Exercise: Running - 6/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...