Weigh In record (no journal entry) for 10 July 2018
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203.3 lb
Lost so far: 50.3 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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320 kcal
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Fat: 23.40g | Prot: 22.10g | Carb: 5.11g.
Breakfast: Queijo Parmesão (Duro), Queijo Minas. more...
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losing 4.6 lb a week
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ingridschemer's weight history
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