Date started: 16 Jun 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 264.6 lb
25 Jul 24	216.1 lb	Reasonably Well
23 Jun 24	220.0 lb	Reasonably Well
31 May 24	222.9 lb	Reasonably Well
16 May 24	225.5 lb	Reasonably Well
03 May 24	234.8 lb	Reasonably Well
02 May 24	235.7 lb	Reasonably Well
01 May 24	235.9 lb	Reasonably Well
26 Apr 24	238.1 lb	Reasonably Well
21 Apr 24	240.3 lb	Reasonably Well
07 Apr 24	241.0 lb	Reasonably Well
06 Apr 24	242.1 lb	Reasonably Well
04 Apr 24	242.9 lb	Reasonably Well
01 Apr 24	244.9 lb	Reasonably Well
28 Mar 24	246.5 lb	Reasonably Well
24 Mar 24	248.0 lb	Reasonably Well
21 Mar 24	249.3 lb	Reasonably Well
16 Mar 24	251.3 lb	Reasonably Well
14 Mar 24	254.6 lb	Reasonably Well
10 Mar 24	254.9 lb	Reasonably Well
09 Mar 24	254.9 lb	Reasonably Well
09 Oct 23	254.9 lb	Reasonably Well
21 Sep 23	260.1 lb	Reasonably Well
23 Jul 23	250.4 lb	Reasonably Well
19 Jul 23	253.5 lb	Reasonably Well
18 Jul 23	253.5 lb	Reasonably Well
17 Dec 22	249.1 lb	Reasonably Well
11 Oct 17	190.0 lb	Reasonably Well
10 Oct 17	190.5 lb	Reasonably Well
08 Oct 17	192.2 lb	Reasonably Well
02 Oct 17	189.4 lb	Reasonably Well
01 Oct 17	191.4 lb	Reasonably Well
30 Dec 16	191.1 lb	Not Applicable
03 Jul 16	187.4 lb	Reasonably Well
16 Jun 16	264.6 lb	Reasonably Well

Date started: 12 Apr 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 195.2 lb
21 Apr 16	193.8 lb	Poorly
19 Apr 16	189.4 lb	Reasonably Well
18 Apr 16	191.8 lb	Reasonably Well
16 Apr 16	191.4 lb	100%
14 Apr 16	193.1 lb	Reasonably Well
12 Apr 16	195.2 lb	Not Applicable

Date started: 14 Mar 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 178.6 lb
18 Apr 15	197.6 lb	100%
17 Apr 15	198.7 lb	100%
16 Apr 15	199.2 lb	Not Applicable
09 Apr 15	192.9 lb	Not Applicable
01 Apr 15	188.5 lb	Not Applicable
30 Mar 15	190.5 lb	Not Applicable
14 Mar 15	178.6 lb	Not Applicable

Date started: 15 Jun 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 158.7 lb
24 Feb 15	156.5 lb	100%
18 Feb 15	161.9 lb	100%
13 Feb 15	164.1 lb	100%
10 Feb 15	166.4 lb	Not Applicable
03 Feb 15	158.7 lb	Not Applicable
01 Feb 15	157.6 lb	Reasonably Well
28 Jan 15	158.3 lb	Poorly
30 Nov 14	145.1 lb	Reasonably Well
25 Nov 14	148.8 lb	Reasonably Well
09 Nov 14	144.8 lb	Reasonably Well
04 Nov 14	148.6 lb	Reasonably Well
01 Nov 14	149.7 lb	Reasonably Well
23 Oct 14	153.2 lb	Reasonably Well
18 Oct 14	153.3 lb	100%
01 Sep 14	154.3 lb	100%
05 Jul 14	158.7 lb	Poorly
15 Jun 14	158.7 lb	Not Applicable

Date started: 26 Jul 13

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 201.3 lb
14 May 14	160.3 lb	Reasonably Well
04 May 14	161.4 lb	Reasonably Well
23 Apr 14	159.3 lb	Not Applicable
08 Apr 14	168.7 lb	Reasonably Well
26 Mar 14	170.2 lb	Poorly
03 Mar 14	165.6 lb	100%
25 Jan 14	171.3 lb	100%
12 Jan 14	171.7 lb	100%
08 Jan 14	172.6 lb	Reasonably Well
14 Dec 13	177.8 lb	Not Applicable
12 Dec 13	178.9 lb	Reasonably Well
10 Dec 13	179.3 lb	Reasonably Well
15 Nov 13	173.3 lb	Reasonably Well
30 Oct 13	174.2 lb	Reasonably Well
11 Oct 13	173.3 lb	100%
18 Sep 13	179.7 lb	Reasonably Well
29 Aug 13	181.4 lb	Reasonably Well
23 Aug 13	184.1 lb	Reasonably Well
13 Aug 13	186.1 lb	Poorly
08 Aug 13	183.9 lb	100%
05 Aug 13	184.5 lb	Reasonably Well
04 Aug 13	183.0 lb	100%
03 Aug 13	186.7 lb	Not Applicable
26 Jul 13	201.3 lb	Not Applicable