taislis's Journal, 01 February 2015

Weigh In record (no journal entry) for 01 February 2015
157.6 lb Lost so far: 1.1 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2015:
991 kcal Fat: 65.15g | Prot: 62.50g | Carb: 45.28g.   Snacks/Other: Sadia Queijo Prato Lanche, Brioche. more...
losing 1.2 lb a week

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