|
Diet Calendar Entries for 01 July 2018:
|
1818 kcal
|
Fat: 67.45g | Prot: 47.32g | Carb: 254.62g.
Dinner: Ayvalık Tostu, Ev Kızartması, Starbucks Espresso Frappuccıno (Tall), Çoban Salatası, Pirinç Pilavı. Snacks/Other: Cappy Vişne Suyu. more...
|
|
2325 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 3 hours and 37 minutes, Resting - 7 hours and 23 minutes, Sleeping - 13 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ademfcoban's weight history
|