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ademfcoban
ademfcoban
Joined November 2015
Posts
155
Following
34
Followers
27
Weight History
Start Weight
158.7 lb
Lost so far:
30.9 lb
Current Weight
189.6 lb
Performance:
gaining 1.6 lb a week
Goal Weight
132.3 lb
Still to go:
57.3 lb
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ademfcoban's Weight History
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Following
karahuseyinoglubahar
last weighin:
steady
benaslındazayıfım
last weighin:
losing 2.6 lb a week
fatmakan_09
last weighin:
losing 0.0 lb a week
irem nidaa
last weighin:
losing 0.3 lb a week
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ademfcoban's Recent Food & Exercise
1 tbsp Krem Peyniri
1 piece Katmer
1 1/2
servings
Kaymak
Bicycling (leisurely) - <10/mph
Standing
Bicycling (slow) - 11/mph
view diet calendar
