Weigh In record (no journal entry) for 01 July 2018
|
159.4 lb
Lost so far: 35.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 July 2018:
|
239 kcal
|
Fat: 3.80g | Prot: 10.00g | Carb: 39.30g.
Lunch: Yojo Fruchtjoghurt. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robinson Esquinzo's weight history
|