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Okay, we can lose weight now! Time to kick my metabolism back into gear 💪
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161.1 lb
Lost so far: 1.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2018:
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1283 kcal
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Fat: 18.49g | Prot: 68.39g | Carb: 194.85g.
Breakfast: Peach, Trader Joe's Organic Popping Corn, Trader Joe's Organic Peanut Butter Crunchy No Salt Valencia, Trader Joe's Quick Cook Steel Cut Oats. Lunch: Trader Joe's Organic Jasmine Rice, Kitchen Kettle Village Chow Chow. Dinner: Trader Joe's Cauliflower Gnocchi, Trader Joe's Boneless Skinless Chicken Breasts, S&W Mixed Bean Salad. more...
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1968 kcal
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Activities & Exercise:
Pilates - 12 minutes, Sitting - 30 minutes, Cooking - 1 hour, Standing - 1 hour, Resting - 11 hours and 33 minutes, Sleeping - 9 hours and 45 minutes. more...
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losing 1.4 lb a week
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