Weigh In record (no journal entry) for 21 June 2018
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160.5 lb
Lost so far: 34.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2018:
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1960 kcal
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Fat: 55.09g | Prot: 47.67g | Carb: 314.44g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Blaubeerkuchen. Dinner: Fuego Burrito Kit. Snacks/Other: Jacobs Choco Cappuccino. more...
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losing 4.6 lb a week
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Robinson Esquinzo's weight history
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