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...100 gramos menos y bajando, ya veo en mi báscula los 54 y pico 😀💪
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121.0 lb
Lost so far: 11.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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1365 kcal
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Fat: 57.61g | Prot: 96.36g | Carb: 110.49g.
Breakfast: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen. Lunch: Nueces, Milbona Skyr Natural, Goldessa Queso Fresco Light, Natural Zero Ketchup, Mostaza, Hacendado Sandwich Multicereales, Hamburguesa de Pollo, Coca-Cola Coca-Cola Zero (Lata), Pechuga de Pollo a la Plancha, El Tequito Tortilla Wraps Tomato, Hacendado Salsa Yogur. Dinner: La Vieja Fábrica Mermelada de Arándanos, Président Rulo de Cabra, Pan Tostado, Queso Cheddar, Panecillos, Hamburguesa de Buey. more...
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1597 kcal
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Activities & Exercise:
Volleyball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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