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Second Day of 1400 cal/20 carbs. I will follow to the mark. Will check my ketone levels tomorrow to see if I am in the zone yet. Will check back tonight. Work to do
Diet Calendar Entry for 19 April 2010:
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1068 kcal
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Fat: 81.33g | Prot: 64.93g | Carb: 14.64g.
Breakfast: half n half, coffee, bacon, eggs. Dinner: Blue Lake Fancy Cut Green Beans, filet mingon. Snacks/Other: extra sharp cheese , redi-whip whip cream, sugar free jello strawberry/banana. more...
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