Weigh In record (no journal entry) for 10 May 2018
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198.4 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 May 2018:
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1617 kcal
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Fat: 71.76g | Prot: 118.91g | Carb: 120.60g.
Breakfast: Banana Prata, Sadia Hot Pocket X-Burguer. Lunch: da Casa Carne Bovina Miolo de Alcatra sem Gordura Grelhado, Seara Linguiça Toscana, Feijão Preto Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Tangerinas, Batata Doce, Ovo Cozido. more...
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losing 0.5 lb a week
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