Weigh In record (no journal entry) for 10 May 2018
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140.4 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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774 kcal
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Fat: 36.79g | Prot: 30.13g | Carb: 79.87g.
Breakfast: Gekochtes Ei, Zimbo Schinken Zwiebelmettwurst, Milfina Butter, Stadtbäckerei Junge Vollkornbrötchen, Kaffee mit Milch. Lunch: Merl Zarte Heringsfilets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Leibniz Vollkorn Kekse, Kaffee mit Milch. more...
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gaining 0.3 lb a week
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